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Nutrition for Teenage,Elder and adulthood.

1 . Nutrition for Teenage and Adulthood. A. Teenage has requirements increase for energy and all nutrients.  B. On average, boys 11 to 14 years old need to have approximately 2,500 calories per day from age 15 to 18 , daily calorie requirements increase to 2,800 calories.   C. Teenage girls also require more calories,  2,200 calories a day. D. During Teenage good to have 3 servings of calcium rich food a day like milk , cheese and certain vegetables.  E. Iron is also important to the expanding volume of blood in the body and for increasing muscle mass . 2.Nutrition for Adulthood :- The adult body is dynamic, changing. What was a good diet for you in your second or third decade of life may no longer be a good fit at age 50 or 60. A balanced diet with moderation ensures proper intake of vitamins,  minerals, protein,  carbohydrates and other nutrients,  which control calories.  Thank you .😊
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Skit

 Laurenwood:- Nighty - night, don't let the werewolves bit.  (she laugh) Skit of laurenwood:- Lauren :- yeah,  probably . (Nervous ) Lauren:- Hey!  Get that light out of my eyes?  I saw weird lights blinking outside my cabin window,  so I decided to investigate.  When they found box.........  Lauren :- I found it!  Lauren cover her eyes and she said I can't look!  Don't be stupid " Lauren shout and say , We have to run, now! 
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Today's Blog

  Today I read ..... Todd went to a cave then he saw a bat . The sound of bat was near of his ear.  Then step in tunnel and his body to be sucked . Suddenly  he heard a sound of THWAP of flapping.  They went to tunnel there he felt sulfur smell after sometime it's smell gone and odorless air . When air in then floating speeds up-bobbing slow up___ deep wood monster ___ land in dark pit. 
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Outline

 Todd was cry __ no one noticed ____ they all were busy in talking___ porch__camfire___gaist blazing___ Lawrence word__woodworld__creepy story___mysteriously__behind a cloud ___beastly howl__the full moon is out___fangs___werewolves bits___tracks___nerdy kid box___buried___gravel path ___see the raccoons___glance___crunches___sprinted. Thank you.
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Night in werewolf woods.

28-05-2021 Read 3 pages.   In this book there are 5 characters. Todd's and Nerd's family.  They are going to vacation at deep wood lake. They went there but there is no changes it's same as last summer.  In evening they saw a fairy's in the sky. Sharky is only fifteen. They stay in a cabin. Nerdo oldest brother is sharky they were welcome everyone.  New word is gawky. Thank you. 
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Understanding about Artificial Intelligence (AI)

  Hello Everyone I hope you all are well. So Today I am share about my understanding about Artificial Intelligence.  So Artificial Intelligence means it's Intelligent demonstrated by machines, unlike the natural intelligence displayed by humans which involve consciousness and emotionally. It's convert human to robot.  Machines become increasing capable tasks considered to require Intelligence are often removed from the definition of Artificial Intelligence. It's successfully understanding human speech and do work as like human. Example like , poker, driving cars and tellers. It's also helps to that person who are differently able. They are achieve something by this.  For example the musician they were not one hand but AI provided a hand as well.  Machines learning is ability to find data. Machine learning algorithm are used in a wide variety of applications like medicine, email filtering etc.  There are some benefits of Artificial Intelligence:-  It's...
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Research Lab

 Hello everyone my name Priyanka Verma. Today I shared about story on Research Lab. Firstly  we known that what is research lab, Research Lab is the workplace for the conduct scientific research. Like NASA, ISRO and that time covid-19 also.  Now Corona is going on whole world struggling with Corona.  Lot of people suffered from Corona and many of died with covid-19. It's start from China ( wuhan). Many experts research on this virus but that time they all were unable to made vaccine. They did many experiments,but still they are not succeed. It's very big pandemic. In India doctors teams ,senior doctors and experts also try to make vaccine and medicines. After some time they were do many experiments after they succeeded in covaxin and bharat biotech. Doctor's and expert team's work on both vaccine. After research these vaccines successful for Corona virus. Some other example is that use of plastics . After research on plastic it's harmful for people's but nowaday...
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